It's freezing outside and you are stuck inside what is the first thing you do?
I have always made hot coffee , tea or cocoa, set back turned on the TV or radio in the day and listened to what was on the air. But with that I also used to eat donuts, cookies or a piece of pie all of which just layered on the pounds.
So, how do we defeat that ?
We listen to stuff that makes you move , what you say is that ?
Why Disco or course.
See if this doesn't make you get up dance or at least move with the beat?
Bay City Rollers
